LarisaT's Journal, 10 Feb 12

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Weigh In record (no journal entry) for 10 February 2012

79.8 kg Lost so far: 6.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2012:

1600 kcal

Fat: 38.73g | Prot: 63.36g | Carbs: 114.06g. Breakfast: Protein Bistro Box, Caffe Latte with Soy (Grande), so delicious coconut milk creamer french vanilla. Lunch: white chicken chili, chicken taco salad lite. Dinner: Classic Greek Salad. Snacks/Other: Apples, Vodka. more...

2364 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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LarisaT's Journal, 10 Feb 12

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LarisaT's Weight History