Weigh In record (no journal entry) for 27 March 2017
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83.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 67.75g | Prot: 40.25g | Carbs: 211.13g.
Breakfast: Brioche Pasquier Pain au Lait, Confitures et Conserves, Carrefour Lait Demi Écrémé, Café. Lunch: Clémentines, Taillefine Yaourt aux Fruits 0% Fraise, Caprice des Dieux Caprice Des Anges, Pain au Lait. Dinner: Harry's Brioche, Milka Poudre de Cacao Choco Caramel, Carrefour Lait Demi Écrémé. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Auchan Biscuits Petit Déjeuner Céréales Fruits Rouges. more...
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2097 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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egyptia1964's Weight History
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