Weigh In record (no journal entry) for 26 March 2017
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70.2 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 47.08g | Prot: 67.75g | Carbs: 87.84g.
Breakfast: Гарнец Льняная Мука, Фруктовая Энергия Голд (Изюм и Миндаль), Домик в деревне Кефир 3,2%. Lunch: Простоквашино Ряженка 3,2%, Творог 9%. Dinner: Вкусный День Кефир 3,2%, Изюм, Гарнец Льняная Мука. more...
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1889 kcal
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Exercise:
Hula Hoop - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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