Weigh In record (no journal entry) for 26 March 2017
|
75.3 kg
Lost so far: 19.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 51.90g | Prot: 50.94g | Carbs: 198.48g.
Breakfast: REWE Mousse Au Chocolat, Nordisch Mettenden, Pagen Toast Bröd Gourmet, Delikato Tomaten Ketchup. Lunch: Banane, Weintrauben, Delikato Tomaten Ketchup, Giovanni Rana Ravioli Pomodoro & Mozzarella. Dinner: BioBio Rote Beete Gekocht, Pagen Toast Bröd Gourmet, Delikato Tomaten Ketchup, Ja! Feine Eierplätzchen, Milsani Laktosefreie Fettarme H-Milch, Nordisch Mettenden. more...
|
|
2111 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (exercise) - 3.5/mph - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|