Weigh In record (no journal entry) for 26 March 2017
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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3366 kcal
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Fat: 63.42g | Prot: 170.70g | Carbs: 529.31g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Valsoia la Crème Gusto Vaniglia, Mulino Bianco Fette Biscottate Integrali (7.9g), Banana, Le Naturelle Albume d'uovo, Soya e Natura Soia Vaniglia, Kellogg's Nice Morning. Lunch: Petrucci Funghi Champignon, Mela, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Cellino Penne Rigate Integrali. Dinner: Bresaola, Olio Extra Vergine di Oliva, Conad Gelato alla Soia Bianco e Cacao, Gran Pavesi Cracker non Salati, Auchan Riso Fine Ribe Parboiled, Carciofi. more...
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Gaining 0.2 kg a Week
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