Сафоша's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

60.8 kg Lost so far: 5.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1612 kcal

Fat: 43.78g | Prot: 78.81g | Carbs: 225.30g. Breakfast: Пицца Маргарита. Lunch: Печеное Яблоко, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Фарш Индейки (Приготовленный). Dinner: Coca-Cola Кола, Ростик'c - KFC Твистер Оригинальный. more...

1800 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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Сафоша's Journal, 26 Mar 17

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Сафоша's Weight History