Ni'matul Aulia's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017
59 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
920 kcal Fat: 34.12g | Prot: 42.08g | Carbs: 116.15g.   Breakfast: Es Teh, Coto Makassar. Lunch: Milo Milo. Dinner: Ikan, Sirsak, Quaker Instant Oatmeal, Terong Goreng. more...
1692 kcal Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week

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Ni'matul Aulia's Weight History


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