Weigh In record (no journal entry) for 26 March 2017
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64.4 kg
Lost so far: 22.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 48.34g | Prot: 75.55g | Carbs: 172.23g.
Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Aldi Maelkebotte, Nutella Nutella, Semmel. Lunch: Layenberger Protein Riegel Espresso-Nero, Leerdammer Leger, Semmel, Pizza Margherita. Dinner: Hallo Pizza Pizza Margherita, Quisit Penne Nudeln mit Blattspinat und Käsesauce, Ei. Snacks/Other: Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Bussy Mix Ice Pops, Cappuccino, Milka Alpenmilch Schokolade. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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