Weigh In record (no journal entry) for 26 March 2017
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117.5 kg
Lost so far: 6.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.17g | Prot: 17.95g | Carbs: 46.62g.
Breakfast: Fjällbrynt Messmör, Kaffe med Mjölk, Gefleortens Bollnäsfil, Fazer Runda Björn, Start Start! Hasselnöt, Bregott Mellan, Arla Prästost 31%. more...
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Gaining 0.4 kg a Week
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