Weigh In record (no journal entry) for 26 March 2017
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53.5 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 24.61g | Prot: 54.25g | Carbs: 132.10g.
Breakfast: Вкуснотеево Творог 0,5%, Простой Йогурт (Обезжиренный). Lunch: Шоколадница Карамельный Капучино. Dinner: АЗИЯ Кафе Роллы Аляска. more...
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Losing 0.7 kg a Week
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Tach_ltd's Weight History
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