Weigh In record (no journal entry) for 26 March 2017
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 41.98g | Prot: 35.69g | Carbs: 140.21g.
Breakfast: Bregott Bregott Ekologisk, AXA Musli Gold, Fazer Frökusar, Arla Mild Lättyoghurt Naturell. Lunch: Vitt Ris (Långkornigt, Kokt), Avokado. Dinner: Frödinge Schwarzwaldtårta. Snacks/Other: Arla Mild Lättyoghurt Naturell, AXA Musli Gold. more...
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Losing 2.1 kg a Week
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