Weigh In record (no journal entry) for 25 March 2017
|
82.5 kg
Lost so far: 21.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 16.45g | Prot: 45.37g | Carbs: 43.19g.
Breakfast: Bergamota, Laranjas, Banana Prata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|