Weigh In record (no journal entry) for 09 February 2012
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92.5 kg
Lost so far: 29.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1711 kcal
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Fat: 43.05g | Prot: 78.11g | Carbs: 270.27g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Pretzels, Steak and Mushroom Panini. Dinner: Best Lasagna Soup, Parmesan (Grana Padano). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Low Fat Ice Cream Sandwiches - Vanilla, Dreamy Clusters - Milk Chocolate, SnackWells Popcorn - Fudge Drizzled Caramel, Chocolate Thins Royal Chocolates, Spanish Olives - Reduced Sodium, Red Grapes. more...
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Gaining 0.2 kg a Week
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monakelly's Weight History
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