Weigh In record (no journal entry) for 25 March 2017
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61.4 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 109.30g | Prot: 56.41g | Carbs: 69.45g.
Breakfast: Queijo Minas, Copra Óleo de Coco Extra Virgem. Lunch: Regina Queijo Parmesão Ralado, Borges Azeite de Oliva Extra Virgem, Ovo Cozido, Abobrinha, Banana Prata, Kefir de Leite. Dinner: Predilecta Molho de Tomate Refogado, Perdigão Salsicha Hot Dog, Berinjela Cozida, Pereira Amendoim Torrado e Moído, Óleo de Coco Extra Virgem. Snacks/Other: Nestlé Creme de Leite, União Açúcar Refinado, Suco de Maracujá, Kefir de Leite. more...
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Losing 0.2 kg a Week
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Dallenah's Weight History
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