Weigh In record (no journal entry) for 25 March 2017
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52.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 11.26g | Prot: 47.27g | Carbs: 78.49g.
Breakfast: Капучино. Lunch: Каравай Лаваш Грузинский. Dinner: Капучино, Морковь, Редис, Огурец (с Кожурой), Картофель (без Соли, Отварной), Куриная Грудка на Пару. more...
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1676 kcal
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Exercise:
Sauna - 20 minutes, Ironing - 15 minutes, Cleaning - 2 hours and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 10 hours and 15 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Vikussshka's Weight History
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