Weigh In record (no journal entry) for 24 March 2017
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93 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 85.00g | Prot: 108.94g | Carbs: 269.78g.
Breakfast: Tortilla de Maíz, Sopa de Verduras (Baja en Sodio, con Agua), Huevo Frito, Cereal de Trigo (Pre Endulzado). Lunch: Guayaba, Manzana, Papaya, Atún Blanco (en Agua, Enlatado). Dinner: Donas (sin Relleno), Licuado de Banana, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Arcor Bon O Bon, Arcor Bon O Bon, Halls Caramelo. more...
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2737 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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Serch0007's Weight History
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