Weigh In record (no journal entry) for 25 March 2017
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55.7 kg
Lost so far: 30.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 168.65g | Prot: 112.20g | Carbs: 22.75g.
Breakfast: AH Doosjevol Frambozen, Biofan Kokosolie, Dirk Gerookte Magere Spekreepjes, Ei, Melkan Yoghurt Griekse Stijl 10%. Lunch: Euro Shopper Salami, Galbani Ricotta, Rode Uien, AH Geraspte Goudse Kaas Belegen 48+, Mozzarella Kaas, Ei, Smaakt Amandelmeel. Dinner: AH Koolraap Gesneden, Zaanse Mayonaise, Biofan Kokosolie. Snacks/Other: Old Amsterdam Borrelblokjes. more...
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Losing 1.4 kg a Week
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rosa.a.t's Weight History
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