Weigh In record (no journal entry) for 25 March 2017
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144.2 kg
Lost so far: 12.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 80.04g | Prot: 114.17g | Carbs: 270.13g.
Breakfast: Banaanit, Rasvaton Maito, Pakkasmarja Mansikka, Whey Vanilla -Heraproteiinijauhe, Juustoportti Rasvaton AB Jogurtti Maustamaton, Pakkasmarja Mustikka. Lunch: Fresh Kreikkalainen Salaatti, Lasagne Lihalla. Dinner: Pizza Lihatäytteellä (Ohut Pohja). Snacks/Other: Olut, Gelatelli Jäätelö, Gelatelli Crema Di Nocciolato, Pulla, Omenat. more...
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Losing 8.4 kg a Week
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Pilot Makke's Weight History
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