Weigh In record (no journal entry) for 25 March 2017
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69.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 53.82g | Prot: 46.56g | Carbs: 124.05g.
Breakfast: Нескафе Кофе, Белый Город Молоко 2.5%, Сахар, Orion Чокопай. Lunch: Чебурек, Белый Город Молоко 2.5%, Нескафе Кофе, Сахар. Dinner: Яшкино Zebra, Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Vellkirian's Weight History
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