Weigh In record (no journal entry) for 24 March 2017
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92.2 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 111.96g | Prot: 87.85g | Carbs: 56.70g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Quiabo Cozido, Borrussia Torresmo, Costeleta de Porco Frita. Dinner: Banana, Pãozinho de amendoim
, Boa Nata Queijo Minas Padrão, Sadia Linguiça Calabresa Defumada. Snacks/Other: Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 2.8 kg a Week
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Gih_procurandofoco's Weight History
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