Weigh In record (no journal entry) for 24 March 2017
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 28.05g | Prot: 58.28g | Carbs: 5.05g.
Breakfast: Sadia Mussarela, Limão, Couve Manteiga Crua, Gengibre. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Sadia Mussarela, Bacon. more...
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Losing 1.2 kg a Week
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jullfpromoter's Weight History
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