Weigh In record (no journal entry) for 24 March 2017
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82 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.47g | Prot: 51.74g | Carbs: 90.22g.
Breakfast: Tomates, Jamón Cocido, Nespresso Café Capsulas, Pan de Viena o Francés (Incluye Masa Fermentada). Lunch: Sopa con Trozos de Pollo (Enlatada). Dinner: Té Verde, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Nestlé Yogurt Mi Vaca Light, Quaker Avena en Ojuelas, Té Verde. more...
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Losing 7 kg a Week
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paolayessi's Weight History
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