mixai2009's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

92.7 kg Lost so far: 2.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

1912 kcal

Fat: 96.25g | Prot: 76.80g | Carbs: 182.05g. Lunch: Икра Минтая, Чиабатта, Свиточ Вафли Артек, Чай с Лимоном и Сахаром, XXL Power Гуарана. Dinner: Свинина Тушеная, Край Каравай Хлеб "Чабатта", Виктория Борщ Украинский. more...

3060 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 32 minutes, Pilates - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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