Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mixai2009
Journal
24 Mar 17
mixai2009's Journal, 24 Mar 17
mixai2009's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2017
92.7 kg
Lost so far:
2.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2017:
1912 kcal
Fat: 96.25g | Prot: 76.80g | Carbs: 182.05g.
Lunch:
Икра Минтая, Чиабатта, Свиточ Вафли Артек, Чай с Лимоном и Сахаром, XXL Power Гуарана.
Dinner:
Свинина Тушеная, Край Каравай Хлеб "Чабатта", Виктория Борщ Украинский.
more...
3060 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 32 minutes, Pilates - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
mixai2009's Weight History
View Complete History