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23,8%
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 57.36g | Prot: 68.63g | Carbs: 154.08g.
Breakfast: Huevo C/ Queso, Unimarc Pan Hallulla Integral. Lunch: Soprole Crema Espesa, el Vergel Frutalista sin Azúcar, Minuto Verde Cebolla Picada, Zanahoria, Huevo. Dinner: Dos Caballos Alcachofas con Especias, Colun Quesillo Light, Lechuga, Colun Quesillo Light, Soprole Mantequilla con Mix, Unimarc Pan Hallulla Integral. Snacks/Other: Valor Chocolate con Leche y Almendras sin Azúcar, Colun Leche Descremada, Valor Chocolate con Leche y Almendras sin Azúcar, Colun Yogurt Batido Light. more...
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1742 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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