Weigh In record (no journal entry) for 24 March 2017
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 59.46g | Prot: 90.35g | Carbs: 191.49g.
Breakfast: Carrefour Nectar de Mangue, LU Petit Déjeuner Chocolat et Céréales, Nesquik Chocolat Chaud. Lunch: Clémentines, Toblerone Toblerone, Carrefour Fromage à Tartiner Figue & Noix, Pain, Findus Épinards Hachés à la Crème Fraîche, Filet de Poulet. Dinner: LU Pim's, Mangues, Os à Moelle, Riz Blanc, Carrefour Fromage Blanc 0%, La Belle Étoile Cancoillotte, Pain, Sojasun Steak Tomate Basilic, Carottes. more...
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1382 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Elie et Zabeth's Weight History
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