Jamaikawaii's Journal, 24 Mar 17

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93.6 kg Lost so far: 26.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
1656 kcal Fat: 63.89g | Prot: 72.11g | Carbs: 195.44g.   Breakfast: Milch 1,5%, Kölln Müsli Knusper Schoko & Keks. Lunch: Gemüse, McCain 123 Frites, Lachs. Dinner: Marmelade, Rapunzel Bionella, Géramont Cremig Leicht 16%, Räucherlachs, Ponnath Wiener Würstchen Light, Mehrkornbrötchen. Snacks/Other: Magnum Double Caramel. more...
2601 kcal Exercise: Washing Car - 30 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 27 minutes, Sleeping - 7 hours and 48 minutes. more...
Gaining 0.4 kg a Week



     
 

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Jamaikawaii's Weight History


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