Weigh In record (no journal entry) for 24 March 2017
|
87.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 2.34g | Prot: 17.78g | Carbs: 30.42g.
Breakfast: американо с молоком и 1 ложкой сахара, Good Food Чернослив, Коровка из Кореновки Творог Обезжиренный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|