Weigh In record (no journal entry) for 24 March 2017
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.03g | Prot: 48.31g | Carbs: 180.06g.
Breakfast: Nescafé Café Soluble, Oranges, Confitures et Conserves, Carrefour Pain de Seigle. Lunch: Delisse Yaourt Crémeux, Amora Sauce Curry Mangue, Auchan Petits Pois à l'étuvée Extra Fins, Riz Basmati (Cuit), Marque Repère Nuggets de Poulet. Dinner: Banane, Delisse Yaourt Crémeux, Siao Mai Bouchon de Crevette Vapeur. more...
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Losing 1.2 kg a Week
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Comments
Super, belle descente. Félicitations. Bisous
24 Mar 17 by member: ray.d
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nenadoud69's Weight History
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