keep_fittt's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

74.5 kg Lost so far: 5.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

1309 kcal

Fat: 60.58g | Prot: 45.38g | Carbs: 197.69g. Breakfast: Campina Сливки Порционные, Кофе с Молоком. Lunch: ВкусВилл Эклер Ванильный, ВкусВилл Рогалики с Яблочным Повидлом, Орешки со Сгущенкой, Избенка Йогурт Фруктовый Персик Банан. Snacks/Other: Диетмарка Отруби Ржаные. more...

2237 kcal

Exercise: грудное вскармливание - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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keep_fittt's Journal, 24 Mar 17

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