марина 161's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

71 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

606 kcal

Fat: 11.73g | Prot: 51.68g | Carbs: 72.54g. Breakfast: Диyes Батончик Мюсли Черника, Eco Botanica Горький Шоколад с Апельсином, Овсяные Панкейки, Кофе с Сахаром. Lunch: Рыба Отварная, Рыбный Бульон. Dinner: Красное Яблоко. more...

2251 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Pedalling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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марина 161's Weight History

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марина 161's Journal, 24 Mar 17

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марина 161's Weight History