Weigh In record (no journal entry) for 24 March 2017
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57 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 30.59g | Prot: 33.29g | Carbs: 37.47g.
Breakfast: Сыробогатов Сыр Гауда, Finn Crisp Хлебцы Ржаные, Кофе с Молоком. Lunch: Яйцо, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Чай с Лимоном, Щи Кислые. Snacks/Other: Кефир 1%. more...
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Losing 2.1 kg a Week
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vainberg's Weight History
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