Sarannna's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
86 kg Lost so far: 1 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
843 kcal Fat: 15.70g | Prot: 40.61g | Carbs: 142.20g.   Breakfast: Café con Leche. Lunch: Banana, Zumo de Limón, Merluza, Pan Blanco, La Sirena Berenjena Rellena de Carne. Dinner: Mandarina, Manzanas Rojas Deliciosas, Champiñones, Merluza, Pan Blanco. more...
2303 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Sarannna's Weight History


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