Weigh In record (no journal entry) for 23 March 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 10.59g | Prot: 19.14g | Carbs: 91.88g.
Breakfast: Pão Torrado, Café Espresso com Leite. Lunch: Café Expresso, Pingo Doce Baguete Cereais Fiambre Peru, Continente Legumes para Sopa de Feijão. Snacks/Other: Folar. more...
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Losing 4.4 kg a Week
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patymarcs's Weight History
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