Weigh In record (no journal entry) for 23 March 2017
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 60.35g | Prot: 62.92g | Carbs: 129.63g.
Breakfast: Пятерочка Груша Конференция, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Груши, Груши. Dinner: Мираторг Свинина Лопатка. more...
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Losing 1.8 kg a Week
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