swetikanafana's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

1949 kcal

Fat: 100.38g | Prot: 64.81g | Carbs: 205.67g. Lunch: Сухие Жареные Орехи Кешью, Драники, Ленивые Вареники. Dinner: Блины на Кефире, Нутелла. Snacks/Other: Спартак Шоколад 90%, Спартак Шоколад Горький 72%, Ritter Sport Шоколад Белый, Банан. more...

1194 kcal

Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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swetikanafana's Journal, 23 Mar 17

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swetikanafana's Weight History