JW1206's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

53.8 kg Lost so far: 24.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

1554 kcal

Fat: 68.10g | Prot: 51.86g | Carbs: 188.44g. Breakfast: Sałatka z Makaronem i z Kurczakiem, Mleko z 2% Tłuszczu, Kawa Bezkofeinowa. Lunch: Wedel Baton Bajeczny, Jabłko. Dinner: Cydr. Snacks/Other: Banan. more...

1367 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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JW1206's Weight History

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JW1206's Journal, 23 Mar 17

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JW1206's Weight History