Weigh In record (no journal entry) for 23 March 2017
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55.8 kg
Lost so far: 30.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 93.45g | Prot: 46.84g | Carbs: 25.15g.
Breakfast: Biofan Kokosolie, Ei, Bio Today Kokosmelk, Leev Biologische Kokosmeel. Lunch: AH Verse Slagroom, Uien, Biofan Kokosolie, De Zaanse Hoeve Yoghurt Griekse Stijl, Ei. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Jumbo Pastasaus Bolognese, Biofan Kokosolie, AH Courgette. more...
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Losing 4.2 kg a Week
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rosa.a.t's Weight History
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