Weigh In record (no journal entry) for 23 March 2017
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52.5 kg
Lost so far: 6.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 36.85g | Prot: 100.38g | Carbs: 35.23g.
Breakfast: Вареное Яйцо, Лакомо Сыр Лайт 20%. Lunch: Тушеные Овощи, Свиная Корейка (Вырезка, Постная). Dinner: Помидоры. Snacks/Other: Избенка Творог 5%, On Протеин. more...
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Gaining 0.7 kg a Week
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