drgeneral's Journal, 23 Mar 17

75,7
75.7 kg Lost so far: 19.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
415 kcal Fat: 11.72g | Prot: 25.95g | Carbs: 52.52g.   Breakfast: Мандарины, Каша Пшенная на Воде, Жареная или Запеченная Курица (Кожа не Съедена), Избенка Молоко 3,2%. more...
1844 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Ооо, уже на финишной прямой к цели) 🖒 
24 Mar 17 by member: Alina-aprel

     
 

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