Weigh In record (no journal entry) for 22 March 2017
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 55.32g | Prot: 124.71g | Carbs: 175.02g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Hometown Buffet Shredded Cheddar Cheese, Scrambled Egg, Turkey Breakfast Sausage. Lunch: Wendy's Ultimate Chicken Grill Sandwich. Dinner: Scrambled Egg, Roasted Broiled or Baked Chicken Breast, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Granny Smith Apples, Dannon Oikos Triple Zero - Strawberry, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 1.3 kg a Week
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DJessicaLaird's Weight History
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