Weigh In record (no journal entry) for 22 March 2017
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45.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 28.15g | Prot: 71.51g | Carbs: 261.74g.
Breakfast: Lidl Himbeeren Tiefgefroren, Nestle Cookie Crisp, Chiquita Banane, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, PB2 Schoko, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Schwarzer Pfeffer, Kühne Balsamicoessig, Currypulver, Bonduelle Gold Mais, Spitzpaprika, Kania Ketchup Light, Cocktailtomaten, Gurke (mit Schale), Eisbergsalat, Extra Natives Olivenöl, Landjunker Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Petersilie. Dinner: Bio Knusper-Früchte Müsli, Nestle Cookie Crisp, Nestle Lion Cereals Karamell & Schoko, Milbona H-Milch 1,5% Fett. Snacks/Other: Fisherman's Friend Cherry, Orangensaft, Campari Campari, Wrigley's Airwaves Cool Cassis, Balisto Joghurt-Beeren-Mix, Kaffee, Kaffee, Cocktailtomaten, Eisbergsalat, Wrigley's Airwaves Cool Cassis, das Gesunde Plus Vitamin D3. more...
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Losing 2.8 kg a Week
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Nicolina96's Weight History
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