Weigh In record (no journal entry) for 08 February 2012
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1665 kcal
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Fat: 60.18g | Prot: 110.12g | Carbs: 162.43g.
Breakfast: green tea, Milk (Nonfat) , Honey Nut Cheerios. Lunch: bacon, chicken breast, strawberry, blueberries, sour cream, baked potato, diet pepsi, spinach salad, carrots, cucumber, watermelon, pineapple, cantaloupe. Dinner: Field Greens Salad Mix, Balsamic, Beef Dipper. Snacks/Other: skim milk, splenda, chai tea. more...
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Losing 4.0 kg a Week
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rockstar420's Weight History
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