paolayessi's Journal, 21 Mar 17

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paola

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

738 kcal

Fat: 17.77g | Prot: 88.01g | Carbs: 53.56g. Breakfast: Té Verde, Palta, Pan Integral. Lunch: Lechuga, Pechuga de Pollo sin Piel. Dinner: Té Verde, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pan Integral. Snacks/Other: Atún en Aceite (Enlatado), Florette Manzana. more...

2383 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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paolayessi's Journal, 21 Mar 17

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