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paolayessi
Journal
21 Mar 17
paolayessi's Journal, 21 Mar 17
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paola
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2017:
738 kcal
Fat: 17.77g | Prot: 88.01g | Carbs: 53.56g.
Breakfast:
Té Verde, Palta, Pan Integral.
Lunch:
Lechuga, Pechuga de Pollo sin Piel.
Dinner:
Té Verde, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pan Integral.
Snacks/Other:
Atún en Aceite (Enlatado), Florette Manzana.
more...
2383 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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paolayessi's Weight History
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