Weigh In record (no journal entry) for 21 March 2017
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.88g | Prot: 21.20g | Carbs: 67.51g.
Breakfast: ВкусВилл Хрустящие Хлебцы из Пророщенных Зёрен с Прованскими Травами, Жареное Яйцо, 6 Соток Зелёный Горошек. Snacks/Other: Dr Dias Пряники Шоколадные на Сорбите. more...
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Losing 0.2 kg a Week
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Ириsssssssska's Weight History
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