Weigh In record (no journal entry) for 21 March 2017
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 95.50g | Prot: 47.22g | Carbs: 79.90g.
Breakfast: Café, Sadia Presunto Cozido Magro, Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Bolo de Milho, Bauducco Torrada Mix de Castanhas. Lunch: Banha de Porco, Tradição Azeite de Oliva Extra Virgem, Natu's Farelo de Aveia, Ovo, Cebolas, Tomates, Repolho, Alface. Dinner: Pasta de Amendoim, Maçãs Gala. Snacks/Other: Amendoim. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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