Weigh In record (no journal entry) for 21 March 2017
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 47.60g | Prot: 35.80g | Carbs: 136.89g.
Breakfast: Куриная Грудка, Зеленая Фасоль, Азбука Вкуса Торт Три Шоколада. Lunch: Яшкино Пряники Мятные, Капустный Салат, Окрошка на Кефире. Snacks/Other: Зеленое Яблоко. more...
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Losing 7.7 kg a Week
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