Anna Ladonnikova's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017

75 kg Lost so far: 8.4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

203 kcal

Fat: 9.25g | Prot: 13.27g | Carbs: 15.18g. Breakfast: Пятерочка Яблоко Сезонное, Яйцо, Окей Капуста Белокочанная. more...

2221 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Aerobics - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Anna Ladonnikova's Weight History