Weigh In record (no journal entry) for 21 March 2017
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55.1 kg
Lost so far: 9.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 58.04g | Prot: 34.95g | Carbs: 36.07g.
Lunch: AH Tzaziki, Galbani Mozzarella, Ei, Smaakt Amandelmeel, Broccoli, AH Veldsla. Dinner: Trostomaten, AH Veldsla, Walnoten, Geitenkaas (Zacht), AH Spinazie Vers, AH Sjalotten, Olijfolie, AH Kastanjechampignons. Snacks/Other: NMD Havermoutkoekje, PN Koekje van Vijgen en Sesamzaadjes. more...
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Losing 1.4 kg a Week
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christinestruyf's Weight History
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