Weigh In record (no journal entry) for 21 March 2017
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 63.97g | Prot: 69.68g | Carbs: 240.90g.
Breakfast: Delikato Tomaten Ketchup, P&W Hamburger Sauce, Gut & Günstig Delikatess Landrauchschinken, Pagen Energi Bröd, REWE Beste Wahl Cherry Roma Tomaten, Tassimo Chai Latte. Lunch: Buttella Pflanzen Creme, BioBio Rote Bete, Gut & Günstig Gnocchi. Dinner: Riggano Pizzatasche Cascione Prosciutto, Kamps Puddingbrezel, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Landliebe Frische Landmilch 3,8%. Snacks/Other: Weintrauben. more...
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2128 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Bicycling (leisurely) - <10/mph - 49 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Schneckenmaus's Weight History
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