Weigh In record (no journal entry) for 21 March 2017
|
96 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 23.49g | Prot: 26.88g | Carbs: 13.75g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Yumurta Beyazı, Pınar Denge Laktozsuz Süt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nucromer's Weight History
|